Sports Massage Hove
The Deep Tissue and Sports Massage will help rejuvenate and relax tired and painful muscles
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Nick is a mobile sports massage therapist who brings professional treatments straight to your doorstep. Serving Brighton, Hove, and the wider East Sussex area, he helps you feel relaxed, comfortable, and cared for in your own home. Alternatively, you’re welcome to book a treatment at his home clinic in Hangleton, Hove
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I feel very confident going into a session with Nick, knowing that I will leave not only feeling better physically, but having learnt something about myself and the steps I need to take to keep in a strong, mindful and healthy body.
Gemma Shrubb, Professional Dancer Brighton
Gemma Shrubb, Professional Dancer Brighton
Deep Tissue and Sports Massage are specialized therapies aimed at addressing muscle tension, elongating shortened muscles, facilitating the rehabilitation of muscles to a comfortable state, and enhancing overall posture and alignment. These techniques promote flexibility, alleviate fatigue, boost endurance, and play a crucial role in preventing and recovering from soft tissue injuries. By undergoing Sports and Deep Tissue Massage, you can experience a reduction in pain and discomfort. Additionally, you'll gain valuable knowledge on how to continue caring for your body, ensuring long-term well-being
Do I have to do a sport to receive the Sports Massage?
No Deep Tissue and Sports Massage is for everyone . Most people have unknown tense muscles which could be from posture mis-aliment (i.e. sitting at the computer desk in their occupation or carrying a baby on their hips) or injuries.
It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
What is Deep Tissue and Sports Massage in Hove?
What are the benefits of Deep Tissue and Sports Massage?
The benefits of Deep Tissue and Sports Massage are
Relieve aches - pains - stress - injury
Improve postural issues
Injury prevention
Improve range of movement
Stimulates muscles pre-event
Aids recovery post training or event
Pre/post surgery
Reduce scarring
Relieve aches - pains - stress - injury
Improve postural issues
Injury prevention
Improve range of movement
Stimulates muscles pre-event
Aids recovery post training or event
Pre/post surgery
Reduce scarring
Nick is a registered member of the Institute of Sport & Remedial Massage (ISRM). ISRM is listed by the sport and remedial therapies council recognised by CNHC the lead body in our sector.
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Brighton Dance Network Discount Offer
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