Nick is a Mobile Sports and Deep Tissue Massage Therapist in Brighton and Hove.

Nick treats people in the comfort of their homes. So you can feel more relaxed and at ease. He travels in surrounding area of Brighton and Hove and East Sussex.
 I feel very confident going into a session with Nick, knowing that I will leave not only feeling better physically, but having learnt something about myself and the steps I need to take to keep in a strong, mindful and healthy body.
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Gemma Shrubb, Professional Dancer Brighton

What is Deep Tissue and Sports Massage ​In Brighton and Hove?

Deep Tissue and Sports Massage focuses on releasing muscle tension, lengthening short muscle, rehabilitating muscles back to comfortable state, and improving posture and aliment. It promotes flexibility, reduces fatigue, improves endurance and helps prevent and recover from soft tissue injuries. Sports and deep tissue massage can reduce pain, discomfort and you will get the knowledge to continue how to look after your body.
Do I have to do a sport to receive the Sports Massage?
​No Deep Tissue and Sports Massage is for everyone . Most people have unknown tense muscles which could be from posture mis-aliment (i.e. sitting at the computer desk in their occupation or carrying a baby on their hips) or injuries.
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It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.

What are the benefits of Deep Tissue and Sports Massage?

The benefits of Deep Tissue and Sports Massage are 

Relieve aches - pains - stress - injury

Improve postural issues

Injury prevention

Improve range of movement

Stimulates muscles pre-event

Aids recovery post training or event

Pre/post surgery

​Reduce scarring
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Nick is a registered member of the Institute of Sport & Remedial Massage (ISRM). ISRM is listed by the sport and remedial therapies council recognised by CNHC the lead body in our sector.
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