Sports Massage Hove
The Deep Tissue and Sports Massage will help rejuvenate and relax tired and painful muscles
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Nick is a mobile Therapist which means he treats people in the comfort of their homes. So you can feel more relaxed and at ease. He travels in surrounding area of Brighton and Hove and East Sussex.
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I feel very confident going into a session with Nick, knowing that I will leave not only feeling better physically, but having learnt something about myself and the steps I need to take to keep in a strong, mindful and healthy body.
Gemma Shrubb, Professional Dancer Brighton
Gemma Shrubb, Professional Dancer Brighton
What is Deep Tissue and Sports Massage In Brighton and Hove?
Deep Tissue and Sports Massage focuses on releasing muscle tension, lengthening short muscle, rehabilitating muscles back to comfortable state, and improving posture and aliment. It promotes flexibility, reduces fatigue, improves endurance and helps prevent and recover from soft tissue injuries. Sports and deep tissue massage can reduce pain, discomfort and you will get the knowledge to continue how to look after your body.
Do I have to do a sport to receive the Sports Massage?
No Deep Tissue and Sports Massage is for everyone . Most people have unknown tense muscles which could be from posture mis-aliment (i.e. sitting at the computer desk in their occupation or carrying a baby on their hips) or injuries.
It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
What are the benefits of Deep Tissue and Sports Massage?
The benefits of Deep Tissue and Sports Massage are
Relieve aches - pains - stress - injury
Improve postural issues
Injury prevention
Improve range of movement
Stimulates muscles pre-event
Aids recovery post training or event
Pre/post surgery
Reduce scarring
Relieve aches - pains - stress - injury
Improve postural issues
Injury prevention
Improve range of movement
Stimulates muscles pre-event
Aids recovery post training or event
Pre/post surgery
Reduce scarring
Nick is a registered member of the Institute of Sport & Remedial Massage (ISRM). ISRM is listed by the sport and remedial therapies council recognised by CNHC the lead body in our sector.
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Brighton Dance Network Discount Offer
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