Sports Massage Hove
The Deep Tissue and Sports Massage will help rejuvenate and relax tired and painful muscles
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Mobile Sports & Deep Tissue Massage in Brighton & Hove
I am a mobile Sports and Deep Tissue Massage therapist, bringing professional treatments to your doorstep across Brighton, Hove and East Sussex. My treatments are designed to release muscle tension, improve mobility and support recovery, whether you’re managing day-to-day aches or training-related strain. Prefer to travel? You’re welcome to book at my home clinic in Hangleton, Hove
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I feel very confident going into a session with Nick, knowing that I will leave not only feeling better physically, but having learnt something about myself and the steps I need to take to keep in a strong, mindful and healthy body.
Gemma Shrubb, Professional Dancer Brighton
Gemma Shrubb, Professional Dancer Brighton
What is Deep Tissue and Sports Massage in Hove?
Deep Tissue & Sports Massage focus on releasing tight or overworked muscles, restoring comfortable movement, and supporting healthy posture. Using targeted pressure and movement, these treatments can improve flexibility, reduce fatigue, boost endurance, and help prevent or recover from soft-tissue strain. Many clients notice less pain and easier range of motion. You’ll also get simple self-care tips to maintain results between sessions
Do I have to do a sport to receive the Sports Massage?
No Deep Tissue and Sports Massage is for everyone . Most people have unknown tense muscles which could be from posture mis-aliment (i.e. sitting at the computer desk in their occupation or carrying a baby on their hips) or injuries.
It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
What are the benefits of Deep Tissue and Sports Massage?
The benefits of Deep Tissue and Sports Massage are
Relieve aches - pains - stress - injury
Improve postural issues
Injury prevention
Improve range of movement
Stimulates muscles pre-event
Aids recovery post training or event
Pre/post surgery
Reduce scarring
Relieve aches - pains - stress - injury
Improve postural issues
Injury prevention
Improve range of movement
Stimulates muscles pre-event
Aids recovery post training or event
Pre/post surgery
Reduce scarring
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Brighton Dance Network Discount Offer
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Nick is a registered member of the Institute of Sport & Remedial Massage (ISRM). ISRM is listed by the sport and remedial therapies council recognised by CNHC the lead body in our sector.