Nick, a mobile therapist, brings relaxation to your doorstep, offering professional sports massage treatments in the comfort of your home. Servicing the surrounding areas of Brighton and Hove, as well as East Sussex, he ensures you feel at ease during your massage experience.
I feel very confident going into a session with Nick, knowing that I will leave not only feeling better physically, but having learnt something about myself and the steps I need to take to keep in a strong, mindful and healthy body. Gemma Shrubb, Professional Dancer Brighton
What is Deep Tissue and Sports Massage in Hove?
Deep Tissue and Sports Massage are specialized therapies aimed at addressing muscle tension, elongating shortened muscles, facilitating the rehabilitation of muscles to a comfortable state, and enhancing overall posture and alignment. These techniques promote flexibility, alleviate fatigue, boost endurance, and play a crucial role in preventing and recovering from soft tissue injuries. By undergoing Sports and Deep Tissue Massage, you can experience a reduction in pain and discomfort. Additionally, you'll gain valuable knowledge on how to continue caring for your body, ensuring long-term well-being
Do I have to do a sport to receive the Sports Massage?
No Deep Tissue and Sports Massage is for everyone . Most people have unknown tense muscles which could be from posture mis-aliment (i.e. sitting at the computer desk in their occupation or carrying a baby on their hips) or injuries. It is often perceived that Sports and Remedial massage is painful, however, the massage is focusing on releasing the pain rather than creating more pain to cure the sore area.
What are the benefits of Deep Tissue and Sports Massage?
The benefits of Deep Tissue and Sports Massage are